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Sometimes you don't realise the weight of something until you feel its release



Access Consciousness / Access Bars®

Access Bars® is billed as “a gentle 'subtle energy' modality that releases built-up stress in your body and mind.” It was developed 25 years ago by “personal development” guru Dr Gary Douglas, and involves an Access Bars® facilitator lightly touching 32 different points on your head while you lie back and relax.

It is said to work by "defragging" your mind like you would with a hard drive.  It will help you with:

  • greater mental clarity, motivation and problem solving capacity;

  • significant increase in joy and happiness;

  • improved manageability of depressive and anxious tendencies;

  • decrease in interpersonal and interpersonal conflicts; and

  • deeper relaxation and better uninterrupted sleep.


To book your Access Bars® session with me, please drop me a message. 

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