Sometimes you don't realise the weight of something until you feel its release
Access Consciousness / Access Bars®
Access Bars® is billed as “a gentle 'subtle energy' modality that releases built-up stress in your body and mind.” It was developed 25 years ago by “personal development” guru Dr Gary Douglas, and involves an Access Bars® facilitator lightly touching 32 different points on your head while you lie back and relax.
It is said to work by "defragging" your mind like you would with a hard drive. It will help you with:
greater mental clarity, motivation and problem solving capacity;
significant increase in joy and happiness;
improved manageability of depressive and anxious tendencies;
decrease in interpersonal and interpersonal conflicts; and
deeper relaxation and better uninterrupted sleep.
To book your Access Bars® session with me, please drop me a message.