Sometimes you don't realise the weight of something until you feel its release
I offer many types of meditations, predominately using sound healing as clients find it so effective and relaxing. However, I am able to offer meditations either on their own without sound healing, as part of a yoga class or simply as part of a wellness class. Meditations can be offered as a private session or to a group.
I have many meditations listed on my Facebook page under videos or on my Youtube Channel.
If you like my Facebook page you will be able to see my posts and Live videos and if you subscribe to my YouTube Channel you will be notified of any new videos that are uploaded.